Build an unshakable internal safety net so your nervous system stops hijacking high-stakes conversations.
Rewire the beliefs that fuel your spiral of regret.
Calculate your Usable Power to navigate real-world dynamics with clarity and courage.
Lead like yourself - powerful, authentic, and free from the exhausting performance.
Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
We’ll connect to explore your goals and see if we’re the right fit.
Therapy is great for unpacking your past and why you are the way you are.
Coaching shows you how to change the pattern, right now. We focus on the "what to do when you feel the freeze coming on." It's practical, forward-moving, and focused on your present-day leadership.
We go beyond Google-able strategies and systems. I blend neuroscience (somatic safety), belief rewiring, and a social justice lens (Usable Power). It's a full-system upgrade that works, no matter your leadership style.
My signature program includes the How to L.E.A.D foundation, weekly 1:1 sessions, and all coaching materials. It's designed to create an unshakable foundation of internal safety and external power.
Take me up on my free offer - Stop The Spiral. It'll give you an immediate tool to put to the test, and give you a flavor of how I work. It's the perfect first step.
Nope. This is work that replaces the exhausting homework you're already doing - the overthinking, the replaying, the preparing-for-conversations-that-never-happen. We swap that drain for simple, 60-second tools you use in the moment.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space. I ask permission before sharing examples for marketing purposes.
Yes, I offer flexible payment options for coaching packages to make support accessible and stress-free.
While coaching is not covered by health insurance, I do offer payment options.
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